Is Amazon Kitchen Chicken Tikka Masala Gluten Free?
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Ingredients
COOKED YELLOW RICE (WATER, BASMATI RICE, ONIONS, SAFFLOWER OIL, SPICES [INCLUDING TURMERIC], SEA SALT), TIKKA MASALA SAUCE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], HEAVY CREAM, WATER, GINGER [GINGER, WATER], GARLIC, TOMATO PASTE [TOMATOES, CITRIC ACID], UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVOR], OLIVE OIL, SEA SALT, PAPRIKA [PAPRIKA, ROSEMARY EXTRACT], TIKKA MASALA SEASONING [SPICES (INCLUDING PAPRIKA)], GREEN SERRANO PEPPERS, DEHYDRATED GARLIC, TURMERIC, GARAM MASALA SEASONING [SPICES]), SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT), SPINACH, CILANTRO. CONTAINS: MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.