Is Ambrosia Milk Chocolate Mousse Pots 4X60g Vegan?

Ingredients

Skimmed Milk, Sugar, Palm Oil, Milk Chocolate Powder (5%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Fat Reduced Cocoa Powder, Skimmed Milk Powder, Whey (Milk), Maltodextrin, Modified Starch, Palm Fat, Emulsifiers (Propylene Glycol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Lecithins), Gelling Agents (Carrageenan, Locust Bean Gum, Guar Gum), Milk Proteins, Flavouring, Salt, Total Milk content 59%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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