Is American Gold Seafood Bacon & Mild Cheddar Cheese Salmon Burger, Bacon & Mild Cheddar Cheese Low FODMAP?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE [ANTICAKING]), BACON BITS (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVORS AND CULTURED CELERY JUICE), CREAM (PASTEURIZED MILK AND CREAM), EGG WHITE, TAPIOCA STARCH, SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, RENDERED BACON FAT, GUM ARABIC GRILL FLAVOR [FROM SUNFLOWER OIL], NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), TRANSGLUTAMINASE (ENZYME), GARLIC PUREE (GARLIC, CITRIC ACID), MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (COLOR), SOY LECITHIN, PRESERVATIVES (SODIUM ACETATE, SODIUM LACTATES), ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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