Is American Health Mega Acerola Plus Chewable Natural Berry -- 1000 mg - 60 Chewable Tablets Low FODMAP?
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Why it's not low FODMAP
- black currant powder
- fructose
- sorbitol
- natural flavors
black currant powder
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sucrose, Sorbitol, Fructose, Vegetable Cellulose, Natural Flavors, Vegetable Stearic Acid, Citric Acid, Carrageenan, Raspberry Puree, Silica, Vegetable Magnesium Stearate, Black Currant Powder
Check American Health Mega Acerola Plus Chewable Natural Berry -- 1000 mg - 60 Chewable Tablets against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
American Health Mega Acerola Plus Chewable Natural Berry -- 1000 mg - 60 Chewable Tablets is available at 1 retailer
About this product
Supplement · Candy Piece