Is Amish Country Popcorn Original Ballpark Style Popcorn Salt Low FODMAP?


Ingredients
Salt, Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (for Color), "contains Milk" Modified Food Starch, Fd&cyellow #5, Fd&c Yellow #6, Natural & Artificial Flavor, Tricalcium Phosphate Added As Anticaking Agent. Contains No Trans-fatty Acids.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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