Is Amish Recipe pumpkin cookies Gluten Free?
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Ingredients
flour (bleached wheat flour niacin, iron, potassium bromate, thiamine monitrate, riboflavin, folic acid, enzyme,) brown sugar, sugar, pumpkin, margarine, eggs, pumpin spice, baking powder, salt,icing: powdered sugar, cream cheese,(pasteurized milk , cream, cheese and/or guar and/or carob bean gums)), margarine, (hydrogenated soybean oil, liquid soybean oil,water, salt,lecithin, mono and diglycerides, sodium benzoate added as a preservative, natural and/or artificial flavors, artificially colored with beta carotene,vitamin a palmitate added,brown sugar,molasses,cloves,nutmeg, ginger, total price $4,99
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.