Is Amor Goloso Donuts Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
milk proteins
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Eggs, Icing (31%) [sugar, Fully Hydrogenated Vegetable Fat (coconut, Palm Kernel) In Variable Proportion, Skimmed Milk Powder, Whey (milk) Powder, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring, Artificial Strawberry Flavoring], Sugar, Potato Starch, Corn Starch, Palm Fat, Sunflower Oil, Glucose Syrup, Humectant: Glycerol, Invert Sugar Syrup, Milk Proteins, Guar Seed Flour, Xanthan Gum, Sugar Sprinkles (3.8%) [sugar, Rice Starch, Glucose Syrup, Rice Flour, Polishing Agent: Carnauba Wax (e903), Radish, Lemon, Blackcurrant], Emulsifiers: Lactic Acid Esters Of Mono- And Diglycerides, Polypropylene Glycol Esters Of Fatty Acids, Raising Agents: Disodium Diphosphate, Sodium Carbonate, Preservative: Potassium Sorbate, Soy Flour, Artificial Flavours, Stabilizer: Pentasodium Triphosphate (e451), Anti-caking Agent: Silicon Dioxide (e551), Cochineal Extract, Natural Orange Flavour, Salt. Contains Egg, Milk and Soy. It may also contain Hazelnuts, Walnuts, Pecan Nuts, Cashew, Pistachio Nuts and Peanuts.

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Often paired with Lactose Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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