Is Amoy Light Soy Sauce 150Ml Low FODMAP?
Description
Light, mildly savory condiment with a delicate umami note and a thin, fluid texture that blends easily into dressings, marinades, stir-fries and dipping sauces. Reviewers report consistent, subtle flavor, easy-to-pour packaging and suitability for seasoning without overpowering dishes, commonly used for everyday cooking and tabletop finishing and quick meal prep.
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Description
Light, mildly savory condiment with a delicate umami note and a thin, fluid texture that blends easily into dressings, marinades, stir-fries and dipping sauces. Reviewers report consistent, subtle flavor, easy-to-pour packaging and suitability for seasoning without overpowering dishes, commonly used for everyday cooking and tabletop finishing and quick meal prep.
Ingredients
Soy Sauce Extract (51%, Water, Soybean , Salt, Wheat Flour), Water, Sugar, Salt, Colour - Plain Caramel, Acidity Regulators - Citric Acid, Lactic Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.