This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Amoy Premium Light Soy Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, clear condiment with a clean, savory umami and mild salt presence; thin, fluid texture disperses evenly. Commonly used for seasoning stir-fries, marinades, dipping sauces, and finishing soups or salads. Reviewers praise consistent, balanced flavor and convenient bottle; some note it is salt-forward compared with milder alternatives and widely available.

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Ingredients

Water, Soybean, Salt, Wheat Flour, Sugar, Colour (e150a), Preservative (e202), Flavour Enhancer (e631, E627). Contains Soybean, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Amoy Premium Light Soy Sauce is available at 1 retailer

Woolworths

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyUmami
Texture
Smooth
Commonly used for
CookingDippingMarinadingMeal Prep
Low FODMAP? Amoy Premium Light Soy Sauce | Spoonful