Is Amoy Premium Light Soy Sauce Low FODMAP?
Description
Light, clear condiment with a clean, savory umami and mild salt presence; thin, fluid texture disperses evenly. Commonly used for seasoning stir-fries, marinades, dipping sauces, and finishing soups or salads. Reviewers praise consistent, balanced flavor and convenient bottle; some note it is salt-forward compared with milder alternatives and widely available.
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Description
Light, clear condiment with a clean, savory umami and mild salt presence; thin, fluid texture disperses evenly. Commonly used for seasoning stir-fries, marinades, dipping sauces, and finishing soups or salads. Reviewers praise consistent, balanced flavor and convenient bottle; some note it is salt-forward compared with milder alternatives and widely available.
Ingredients
Water, Soybean, Salt, Wheat Flour, Sugar, Colour (e150a), Preservative (e202), Flavour Enhancer (e631, E627). Contains Soybean, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.