Is Amoy Reduced Salt Soy Sauce 150Ml Low FODMAP?
Description
Amoy reduced salt soy sauce 150ml is a product that is made with soy sauce. Soy sauce is a staple in Oriental dishes. Unfortunately, no information is provided about what people say about the product or their opinions on it.
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Description
Amoy reduced salt soy sauce 150ml is a product that is made with soy sauce. Soy sauce is a staple in Oriental dishes. Unfortunately, no information is provided about what people say about the product or their opinions on it.
Ingredients
Soy Sauce Extract (60%, Water, Soybean, Salt, Wheat Flour), Water, Sugar, Colour - Plain Caramel, Salt, Acidity Regulators - Citric Acid, Lactic Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.