Is Ample Original Meal Shake Vanilla Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • grass-fed whey protein concentrate
  • vitamin d3
  • acidophilus
  • natural flavor
  • grass-fed hydrolyzed collagen protein

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Grass-fed Whey Protein Concentrate, Coconut Oil, High Oleic Sunflower Oil, Whole Grain Oat Powder, Chicory Root Fiber, Pea Protein, Grass-fed Hydrolyzed Collagen Protein, Organic Sweet Potato Powder, Acacia Fiber, Macadamia Nut Oil, Sunflower Lecithin, Natural Flavor, Dried Honey, Sea Salt, Organic Psyllium Husk, Lemon Juice Powder, Organic Wheatgrass, Organic Barley Grass, Organic Guar Gum, Cinnamon, Probiotic Blend (l. Acidophilus, L. Paracasei, B. Lactis, B. Infantis, L. Rhamnosus, Bacillus Coagulans), Monk Fruit Extract, Stevia Extract. Vitamins And Minerals: Calcium Citrate, Potassium Bicarbonate, Magnesium Citrate, Vitamin D3. Contains Milk, Coconut, And Macadamia Nuts.

Check Ample Original Meal Shake Vanilla against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Beverage · Bottle, Liquid

Flavor
VanillaSweetNutty
Texture
CreamySmoothThick
Commonly used for
BreakfastMeal PrepDrinkingSnacking