Is Ample Original Meal Shake Vanilla GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- milk
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grass-fed Whey Protein Concentrate, Coconut Oil, High Oleic Sunflower Oil, Whole Grain Oat Powder, Chicory Root Fiber, Pea Protein, Grass-fed Hydrolyzed Collagen Protein, Organic Sweet Potato Powder, Acacia Fiber, Macadamia Nut Oil, Sunflower Lecithin, Natural Flavor, Dried Honey, Sea Salt, Organic Psyllium Husk, Lemon Juice Powder, Organic Wheatgrass, Organic Barley Grass, Organic Guar Gum, Cinnamon, Probiotic Blend (l. Acidophilus, L. Paracasei, B. Lactis, B. Infantis, L. Rhamnosus, Bacillus Coagulans), Monk Fruit Extract, Stevia Extract. Vitamins And Minerals: Calcium Citrate, Potassium Bicarbonate, Magnesium Citrate, Vitamin D3. Contains Milk, Coconut, And Macadamia Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Beverage · Bottle, Liquid