This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AMY E'S BAKERY LLC, ALMOND TOFFEE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC EVAPORATED CANE JUICE, ORGANIC BUTTER(MILK, SALT), ORGANIC ALMONDS, ORGANIC CHOCOLATE(ORG CHOCOLATE LIQUOR, ORG SUGAR, ORG COCOA BUTTER, ORG SOY LECITHIN, ORG VANILLA), SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Candy · Bar, Piece

Flavor
NuttySweetButtery
Texture
CrunchyCreamy
Commonly used for
SnackingTopping
Low FODMAP? AMY E'S BAKERY LLC, ALMOND TOFFEE | Spoonful