Is Amy’s Organic Traditional Refried Beans, 15.4 oz (Case of 12) Gluten Free?

Ingredients

Vegan, Organic Pinto Beans, Filtered Water, Organic Onions, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic,ganic Spices, Individuals With Food Allergies: This Product Is Manufactured In A Facility That Produces Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs, Individuals With Food Allergies: This Product Is Manufactured In A Facility That Produces Foods Containing Wheat, Shellfish Or Eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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