Is Amy's Enchilada Mole With White Cheddar & Monterey Jack Cheese Lactose Free?
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Why it's not lactose free
- milk
- organic milk
- contains milk, sesame, tree nuts
- pasteurized milk
- organic pasteurized milk
- organic bittersweet chocolate
- white cheddar cheese
- organic monterey jack cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Filtered Water, Organic Corn Tortillas (organic White Corn, Filtered Water, Trace Of Lime), Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Yellow Onions, Organic Zucchini, Organic High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Brown Sugar, Spices, Chocolate Liquor (processed With Alkali), Organic Milk, Culture, Salt, Annatto (color), Enzymes (without Animal Enzymes Or Rennet), Sea Salt, Organic Bittersweet Chocolate (organic Cacao Beans, Organic Sugar, Organic Cocoa Butter), Sunflower Lecithin, Organic Toasted Sesame Seeds, Organic Roasted Pumpkin Seeds, Organic Almonds, Organic Raisins, Organic Garlic, Organic Cashews, Organic Black Pepper. Contains Milk, Sesame and Tree Nuts (Almonds and Cashews).
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