No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Amy's Hearty Organic Soup, Rustic Italian Vegetable, 14 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Garlic, Sunflower Oil, Salt, Olive Oil, Citric Acid, Made In A Facility That Uses Nuts (Pine, Cashew), Fish (Anchovies), Made In A Facility That Uses Nuts (Pine, Cashew)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Amy's Hearty Organic Soup, Rustic Italian Vegetable, 14 Oz is available at 11 retailers

Whole FoodsH-E-BShopRiteVitacostWalmartHy-VeeUnited SupermarketsCentral MarketThrive MarketThe Fresh GrocerAmazon

About this product

Soup · Can

Flavor
GarlickySavory
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Amy's Hearty Organic Soup, Rustic Italian Vegetable, 14 Oz | Spoonful