Is Amy's Kitchen Gluten Free Broccoli & Cheddar Bake 270g GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- milk
- organic milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
organic rice pasta (organic rice flour, organic potato starch, organic rice starch, organic soy flour), organic milk, organic broccoli, cheddar cheese (milk), butter (milk), organic sweet rice flour, organic rice flour, filtered water, organic sunflower seed meal, organic potatoes, organic tapioca starch, sea salt, organic agave nectar, organic olive oil, sunflower oil, soy lecithin-emulsifier, yeast, organic annatto-colour, the agricultural are produced in accordance with the rules of organic production under organic certification us-org-050 for allergens see in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Amy's Kitchen Gluten Free Broccoli & Cheddar Bake 270g is available at 3 retailers
About this product
Frozen Meal · Frozen