Is Amy's Kitchen Indian Mattar Paneer Vegetarian?

Ingredients

No Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Calcium Chloride, Distilled Vinegar (Gluten Free) And/or Citric Acid), Organic Tomato Puree, Organic Diced Tomatoes, Expeller Pressed Safflower And/or Sunflower Oil, Organic Carrots, Sea Salt, Organic Garlic, Organic Ginger, Spices, Organic Cornstarch, Turmeric, Paprika, Allergy And Intolerance Information - Contains Milk: This Product Is Made In A Facility That Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs, 100% Pure Herbs And Spices (Does Not Contain Additives), Vegetables And Grains Grown Without Organophosphate, Organonitrogen, Organochlorine Or Carbamate Pesticides

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Amy's Kitchen Indian Mattar Paneer is available at 4 retailers

About this product

Frozen Meal · Frozen