Is Amy's Kitchen Spinach Pizza Veggie Crust Made With Organic Spinach And Tomatoes Low FODMAP?

Description
This frozen pizza offers a savory, herb-forward flavor and a thin, crisp crust with a chewy interior; users report satisfying mouthfeel and balanced topping distribution. Common uses include quick weeknight dinners, casual snacking, sharing at gatherings and reheating. Reviews often note convenience, variable bake results, and occasional topping inconsistency issues.
Why it's not low FODMAP
- organic garlic
- organic onions
- cauliflower
- organic honey
- organic flax seed meal
- organic soybeans
- organic tofu
- +1 more
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
This frozen pizza offers a savory, herb-forward flavor and a thin, crisp crust with a chewy interior; users report satisfying mouthfeel and balanced topping distribution. Common uses include quick weeknight dinners, casual snacking, sharing at gatherings and reheating. Reviews often note convenience, variable bake results, and occasional topping inconsistency issues.
Ingredients
Organic Tomato Puree, Part-skim Mozzarella Cheese* (pasteurized Part-skim Milk, Culture, Salt, Enzymes), Filtered Water, Organic Tapioca Starch, Organic Spinach, Organic Broccoli, Organic S Per Container Size 1/3 Pizza (113g) Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Extra Virgin Olive Oil, Organic Potato Flour, Feta Cheese* (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Cane Sugar, Psyllium, Organic Garlic, Sea Salt, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal, Yeast, Organic Honey, Black Pepper, Spices. Contains Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Amy's Kitchen Spinach Pizza Veggie Crust Made With Organic Spinach And Tomatoes is available at 2 retailers
About this product
Frozen Meal · Slice, Frozen


