No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Amy's Kitchen Spinach Pizza Veggie Crust Made With Organic Spinach And Tomatoes Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This frozen pizza offers a savory, herb-forward flavor and a thin, crisp crust with a chewy interior; users report satisfying mouthfeel and balanced topping distribution. Common uses include quick weeknight dinners, casual snacking, sharing at gatherings and reheating. Reviews often note convenience, variable bake results, and occasional topping inconsistency issues.

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Ingredients

Organic Tomato Puree, Part-skim Mozzarella Cheese* (pasteurized Part-skim Milk, Culture, Salt, Enzymes), Filtered Water, Organic Tapioca Starch, Organic Spinach, Organic Broccoli, Organic S Per Container Size 1/3 Pizza (113g) Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Extra Virgin Olive Oil, Organic Potato Flour, Feta Cheese* (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Cane Sugar, Psyllium, Organic Garlic, Sea Salt, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal, Yeast, Organic Honey, Black Pepper, Spices. Contains Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Amy's Kitchen Spinach Pizza Veggie Crust Made With Organic Spinach And Tomatoes is available at 2 retailers

AlbertsonsMeijer

About this product

Frozen Meal · Slice, Frozen

Flavor
SavoryUmami
Texture
Crunchy
Commonly used for
Meal PrepOn The GoSnacking
Low FODMAP? Amy's Kitchen Spinach Pizza Veggie Crust Made With Organic Spinach And Tomatoes | Spoonful