Is Amy's Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6) GERD Friendly?
Why it's a maybe for GERD friendly
- organic garlic
- organic green chiles
- organic tomatoes
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoes, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Organic Green Chiles, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amy's Light in Sodium Vegetarian Organic Refried Beans, Black, 15.4 Ounce (Pack of 6) is available at 1 retailer
About this product
Sauce · Can


