Is Amy's Organic Garden Vegetable Lasagna Gluten Free?

Ingredients

Organic Rice Lasagna Pasta (Organic Rice Flour, Water), Organic Tomato Pure, Ricotta Whey Cheese (Pasteurised Whey, Pasteurised Partly-skimmed Milk, Vinegar, Salt), Filtered Water, Organic Broccoli, Organic Onions, Organic Zucchini, Organic Spinach, Organic Peas, Organic Carrots, Parmesan Cheese (Pasteurised Partly-skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Sea Salt, Spices, Extra Virgin Olive Oil, Organic Garlic, Organic Cane Sugar, Organic Basil, Contains Milk, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds (Including Sunflower Seeds), In Addition To Gluten Testing, Strict Allergen Control Measures Are Implemented At All Levels Of Production, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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