Is Amy's Sweet & Sour Bowl Low FODMAP?

Ingredients

Filtered Water, Organic Quinoa, Organic Brown Rice, Organic Bell Peppers, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Butternut Squash, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Sugar Snap Peas, Organic Onions, Organic Orange Juice Concentrate, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Cane Sugar, Pineapple Juice, Organic Garlic, Organic Distilled Vinegar, Organic Cornstarch, Organic Ginger Pur�e (filtered Water, Organic Ginger), Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Green Onions, Toasted Sesame Seeds, Sea Salt, Dried Chiles, Black Pepper. Contains Soy. Includes Sesame Seeds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Amy's Sweet & Sour Bowl is available at 8 retailers

About this product

Frozen Meal · Frozen