No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is AMY'S, SWIRLS, ARTICHOKE & PARMESAN, ARTICHOKE & PARMESAN Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

ORGANIC WHEAT FLOUR, ARTICHOKES, FILTERED WATER, ORGANIC VEGANAISE (ORGANIC EXPELLER-PRESSED SOYBEAN OIL, FILTERED WATER, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC SOY PROTEIN, ORGANIC MUSTARD FLOUR, ORGANIC LEMON JUICE CONCENTRATE), PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SOUR CREAM (CULTURED PASTEURIZED GRADE A ORGANIC MILK AND CREAM, ENZYMES), ORGANIC CANE SUGAR, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST, ORGANIC GARLIC.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.