No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Anchor Protein Plus Yoghurt Single Strawberry 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Strawberry (6%), Sugar, Milk Solids, Cream, Cornstarch, Lemon Juice Concentrate, Natural Flavour, Stabiliser (Pectin), Acidity Regulator (Citric Acid, Sodium Citrate), Live Cultures (Acidophilus, Bifidus), Preservative (202), Fruit Firming Agent (Calcium Lactate), Natural Colour (Carmines)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Anchor Protein Plus Yoghurt Single Strawberry 180g is available at 1 retailer

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About this product

Yogurt · Pouch

Flavor
FruitySweetAcidic
Texture
CreamySmooth
Commonly used for
Breakfast ItemSnackMeal Prep
Low FODMAP? Anchor Protein Plus Yoghurt Single Strawberry 180g | Spoonful