Is Anchor Protein Plus Yoghurt Tub Mixed Berry Alpha-Gal Friendly?

Ingredients

Skim Milk, Sugar, Milk Solids, Cream, Mixed Berry (1.6%) (boysenberry Juice (reconstituted)(0.6%), Boysenberry Puree (0.4%), Blackcurrant Juice (reconstituted)(0.3%), Strawberry Puree (0.3%)), Thickener (1442), Natural Flavour, Live Cultures (inlcuding Acidophilus And Bifidus), Acidity Regulator (sodium Citrate), Preservative (202), Stabliser (410), Natural Colour (carmine). Contains Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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