Is ANCHORS AWEIGH CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, CORN, PASTA & CHEESE SAUCE, CHOCOLATE CHIP COOKIES, ANCHORS AWEIGH CHICKEN BREAST NUGGETS Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple
  • textured soy protein isolate
  • fruit juice concentrate
  • soy protein concentrate
  • garlic powder
  • grape
  • wheat flour
  • whey protein concentrate
  • whey
  • +6 more

apple

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+11 more in the app

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Ingredients

Breaded Fun-shaped Chicken Breast Patties: Chicken Breast With Rib Meat, Water, Breader (Bleached Wheat Flour, Whole Wheat Flour (Ultragrain), Salt, Dextrose, Soybean Oil, Yeast, Extractives Of Paprika), Batter (Water, Batter Mix (Whole Wheat Flour (Ultragrain), Corn Starch, Dextrose, Salt, Spices, Sugar, Yellow Corn Flour, Yeast Extract, Modified Corn Starch, Guar Gum, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)), Extractives Of Turmeric), Textured Soy Protein Isolate (Soy Protein And Soy Carbohydrate), Spice Blend (Modified Corn Starch, Salt, Garlic Powder, Dextrose, Natural Flavor (Soy Lecithin)), Soy Protein Concentrate, Brown Sugar, Corn: Corn, Sugar, Macaroni And Cheese Sauce: Cooked Pasta (Water, Pasta (Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, And Annatto Coloring), Pasteurized Processed Cheese Spread (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk-fat, Salt, Artificial Color), Butter (Cream, Salt), Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Butterfat, Phosphates, And Lactic Acid), Potassium Chloride And Magnesium Carbonate, Salt, Sugar, Disodium Phosphate, Carrageenan, White Pepper, Beta-carotene (Color), Corn Oil), Stabilizer (Acetic Acid Esters Of Mono- And Diglycerides, Maltodextrin), Creepies Fruit-flavored Snacks: Corn Syrup, Sugar, Fruit Juice Concentrate (Apple, Grape, Strawberry, Orange, Lemon), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed), Contains Less Than 2% Of The Following: Malic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, White Mineral Oil, Blue 1, Red 40, Yellow 5, Yellow 6, Carnauba Wax

Check ANCHORS AWEIGH CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, CORN, PASTA & CHEESE SAUCE, CHOCOLATE CHIP COOKIES, ANCHORS AWEIGH CHICKEN BREAST NUGGETS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ANCHORS AWEIGH CHICKEN BREAST NUGGETS BREADED WHITE MEAT CHICKEN PATTIES WITH RIB MEAT, CORN, PASTA & CHEESE SAUCE, CHOCOLATE CHIP COOKIES, ANCHORS AWEIGH CHICKEN BREAST NUGGETS is available at 3 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRich
Texture
CrispyCreamy
Commonly used for
LunchMeal PrepOn The GoSnacking