Is Ancient Grain Fish Tenders - 16oz - Simply Balanced™ Low FODMAP?

Ingredients

Alaska Pollock, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola), Whole Wheat Flour, Water, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Corn Starch, Food Starch, Maltodextrin, Yellow Corn Flour, Salt, Wheat Gluten, Onion Powder, Rice Flour, Garlic Powder, Rye Flour, Buttermilk Solids, Dehydrated Garlic, Yeast, Sugar, Natural Flavors, Dehydrated Onion, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Tapioca Starch, Iodized Salt, Celery Seed, Buttermilk Powder, Spices (Including Celery Seed), Dextrose, Extractives Of Paprika, Dehydrated Parsley, Lactic Acid, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ancient Grain Fish Tenders - 16oz - Simply Balanced™ is available at 1 retailer

About this product

Seafood · Frozen, Strip