No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ANCIENT GRAINS CHIK'N TENDERS, ANCIENT GRAINS CHIK'N Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILTERED WATER, SOY PROTEIN, SWEET POTATO, WHEAT, CARROTS, BUTTERNUT SQUASH, NATURAL FLAVOUR, CELLULOSE GUM, EXPELLER PRESSED SUNFLOWER OIL, SIGNATURE SUPERFOODS BLEND (FAVA BEAN PROTEIN, MACA POWDER*, LUCUMA POWDER*, MESQUITE POWDER*), CANE SUGAR, YEAST EXTRACT, SEA SALT, DRIED ONION, DRIED GARLIC. IN A BREADING OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), FILTERED WATER, RICE FLOUR, OAT BRAN, ROLLED OATS, SEA SALT, CANE SUGAR, POTATO STARCH, SPICE, QUINOA, AMARANTH FLOUR, MILLET, BARLEY FLAKES, YEAST, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MODIFIED VEGETABLE GUM. BROWNED IN EXPELLER PRESSED SUNFLOWER OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Strip

Flavor
SavoryGarlickySaltyUmami
Texture
CrispySoft
Commonly used for
Meal PrepLunchSandwichSnacking