Is Ancient Harvest Food Merchants Brand Polenta Organic Traditional Italian Wrapper - 18 Oz Low FODMAP?
Description
A traditional Italian staple offering a mild, slightly sweet flavor and a creamy-to-coarse texture that firms when chilled for slicing. Commonly served as a warm porridge, cooled and grilled, baked, or fried as a base for sauces and toppings. Reviewers praise its versatility, consistent results, and ease of preparation regularly.
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Description
A traditional Italian staple offering a mild, slightly sweet flavor and a creamy-to-coarse texture that firms when chilled for slicing. Commonly served as a warm porridge, cooled and grilled, baked, or fried as a base for sauces and toppings. Reviewers praise its versatility, consistent results, and ease of preparation regularly.
Ingredients
Cooked Organic Yellow Corn Meal (Water, Organic Yellow Corn Meal), Salt, Tartaric Acid (a Naturally Occurring Acid Used to Control pH), Ascorbic Acid (Vitamin C), Beta Carotene (Vitamin A).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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