Is Ancient Harvest Supergrain Pasta Organic Gluten Free Quinoa Linguine Box - 8 Oz Low FODMAP?
Description
As a whole, reviewers give Ancient Harvest Supergrain Pasta Organic Gluten Free Quinoa Linguine a thumbs up. Many say it's their favorite gluten free pasta of all time and applaud its exceptional taste. If you're trying to eat healthier, you should consider this pasta because it is low in sodium and cholesterol. Additionally, it cooks quickly, making it a convenient option for busy weeknights.
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Description
As a whole, reviewers give Ancient Harvest Supergrain Pasta Organic Gluten Free Quinoa Linguine a thumbs up. Many say it's their favorite gluten free pasta of all time and applaud its exceptional taste. If you're trying to eat healthier, you should consider this pasta because it is low in sodium and cholesterol. Additionally, it cooks quickly, making it a convenient option for busy weeknights.
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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