Is Ancient Harvest Organic Gluten Free Quinoa Flakes -- 12 oz Dairy Free?
Description
Ancient Harvest Organic Gluten Free Quinoa Flakes 12 oz are plant-based, gluten-free, and vegan. They are a complete vegan protein, containing 6g of protein per serving. These flavorful and natural flakes are ready in minutes, making them a convenient option for a quick breakfast. Additionally, they can be used to make a variety of delicious baked goods, such as muffins, crusts, granola, cookies, and rolls. People appreciate the versatility of these flakes and enjoy adding them to hot cereal for an extra nutritional boost. Overall, Ancient Harvest Quinoa Flakes provide a wholesome and satisfying option for those seeking a gluten-free and plant-based protein source.
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Description
Ancient Harvest Organic Gluten Free Quinoa Flakes 12 oz are plant-based, gluten-free, and vegan. They are a complete vegan protein, containing 6g of protein per serving. These flavorful and natural flakes are ready in minutes, making them a convenient option for a quick breakfast. Additionally, they can be used to make a variety of delicious baked goods, such as muffins, crusts, granola, cookies, and rolls. People appreciate the versatility of these flakes and enjoy adding them to hot cereal for an extra nutritional boost. Overall, Ancient Harvest Quinoa Flakes provide a wholesome and satisfying option for those seeking a gluten-free and plant-based protein source.
Ingredients
Organic White Quinoa Flakes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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