Is Ancient Harvest Organic Gluten Free Quinoa Flakes -- 12 oz Vegan?
Description
Ancient Harvest Organic Gluten Free Quinoa Flakes 12 oz are plant-based, gluten-free, and vegan. They are a complete vegan protein, containing 6g of protein per serving. These flavorful and natural flakes are ready in minutes, making them a convenient option for a quick breakfast. Additionally, they can be used to make a variety of delicious baked goods, such as muffins, crusts, granola, cookies, and rolls. People appreciate the versatility of these flakes and enjoy adding them to hot cereal for an extra nutritional boost. Overall, Ancient Harvest Quinoa Flakes provide a wholesome and satisfying option for those seeking a gluten-free and plant-based protein source.
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Description
Ancient Harvest Organic Gluten Free Quinoa Flakes 12 oz are plant-based, gluten-free, and vegan. They are a complete vegan protein, containing 6g of protein per serving. These flavorful and natural flakes are ready in minutes, making them a convenient option for a quick breakfast. Additionally, they can be used to make a variety of delicious baked goods, such as muffins, crusts, granola, cookies, and rolls. People appreciate the versatility of these flakes and enjoy adding them to hot cereal for an extra nutritional boost. Overall, Ancient Harvest Quinoa Flakes provide a wholesome and satisfying option for those seeking a gluten-free and plant-based protein source.
Ingredients
Organic White Quinoa Flakes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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