Is Ancient Harvest Organic Gluten Free Quinoa Flakes -- 12 oz Gluten Free?
Description
Ancient Harvest Organic Gluten Free Quinoa Flakes 12 oz are plant-based, gluten-free, and vegan. They are a complete vegan protein, containing 6g of protein per serving. These flavorful and natural flakes are ready in minutes, making them a convenient option for a quick breakfast. Additionally, they can be used to make a variety of delicious baked goods, such as muffins, crusts, granola, cookies, and rolls. People appreciate the versatility of these flakes and enjoy adding them to hot cereal for an extra nutritional boost. Overall, Ancient Harvest Quinoa Flakes provide a wholesome and satisfying option for those seeking a gluten-free and plant-based protein source.
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Description
Ancient Harvest Organic Gluten Free Quinoa Flakes 12 oz are plant-based, gluten-free, and vegan. They are a complete vegan protein, containing 6g of protein per serving. These flavorful and natural flakes are ready in minutes, making them a convenient option for a quick breakfast. Additionally, they can be used to make a variety of delicious baked goods, such as muffins, crusts, granola, cookies, and rolls. People appreciate the versatility of these flakes and enjoy adding them to hot cereal for an extra nutritional boost. Overall, Ancient Harvest Quinoa Flakes provide a wholesome and satisfying option for those seeking a gluten-free and plant-based protein source.
Ingredients
Organic White Quinoa Flakes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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