Is Ancient Harvest Organic Gluten-Free Traditional White Quinoa Dairy Free?

Description
Mild, slightly nutty flavor and a light, fluffy texture when fully cooked; grains remain slightly chewy if undercooked. Commonly used as a side, in salads, grain bowls, pilafs, or warm breakfast porridges. Reviewers praise its versatility and consistent cooking results, though some note occasional bitterness without rinsing and packaging issues.

Description
Mild, slightly nutty flavor and a light, fluffy texture when fully cooked; grains remain slightly chewy if undercooked. Commonly used as a side, in salads, grain bowls, pilafs, or warm breakfast porridges. Reviewers praise its versatility and consistent cooking results, though some note occasional bitterness without rinsing and packaging issues.
Ingredients
Organic Whole Grain White Quinoa
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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