Is Ancient Harvest Quinoa Harmony™ Organic Tri-Color Grains -- 12 oz Vegan?
Description
Light, subtly nutty flavor with a tender yet slightly chewy texture when cooked. Commonly used as a base for salads, grain bowls, pilafs, or served as a side. Customer reviews commonly cite reliable, fluffy separation of grains, consistent cooking results, and versatility across warm and cold preparations and easy reheating.
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Description
Light, subtly nutty flavor with a tender yet slightly chewy texture when cooked. Commonly used as a base for salads, grain bowls, pilafs, or served as a side. Customer reviews commonly cite reliable, fluffy separation of grains, consistent cooking results, and versatility across warm and cold preparations and easy reheating.
Ingredients
Organic Whole Grain White Quinoa, Organic Whole Grain Red Quinoa, Organic Whole Grain Black Quinoa
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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