Is Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa Gluten Free?
Description
Overall, people seem to really enjoy Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa. They love the flavor and think the texture is great. Additionally, it is gluten-free and organic, which are both big selling points. As a nutritionist, I think this pasta is a great choice if you need a gluten-free alternative to regular pasta.
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Description
Overall, people seem to really enjoy Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa. They love the flavor and think the texture is great. Additionally, it is gluten-free and organic, which are both big selling points. As a nutritionist, I think this pasta is a great choice if you need a gluten-free alternative to regular pasta.
Ingredients
Organic corn flour, organic brown rice flour, organic quinoa flour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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