Is Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa Dairy Free?

Description
Overall, people seem to really enjoy Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa. They love the flavor and think the texture is great. Additionally, it is gluten-free and organic, which are both big selling points. As a nutritionist, I think this pasta is a great choice if you need a gluten-free alternative to regular pasta.

Description
Overall, people seem to really enjoy Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa. They love the flavor and think the texture is great. Additionally, it is gluten-free and organic, which are both big selling points. As a nutritionist, I think this pasta is a great choice if you need a gluten-free alternative to regular pasta.
Ingredients
Organic corn flour, organic brown rice flour, organic quinoa flour.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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