Is Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa Vegan?
Description
Overall, people seem to really enjoy Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa. They love the flavor and think the texture is great. Additionally, it is gluten-free and organic, which are both big selling points. As a nutritionist, I think this pasta is a great choice if you need a gluten-free alternative to regular pasta.
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Description
Overall, people seem to really enjoy Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa. They love the flavor and think the texture is great. Additionally, it is gluten-free and organic, which are both big selling points. As a nutritionist, I think this pasta is a great choice if you need a gluten-free alternative to regular pasta.
Ingredients
Organic corn flour, organic brown rice flour, organic quinoa flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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