Is Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa Vegetarian?
Description
Overall, people seem to really enjoy Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa. They love the flavor and think the texture is great. Additionally, it is gluten-free and organic, which are both big selling points. As a nutritionist, I think this pasta is a great choice if you need a gluten-free alternative to regular pasta.
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Description
Overall, people seem to really enjoy Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa. They love the flavor and think the texture is great. Additionally, it is gluten-free and organic, which are both big selling points. As a nutritionist, I think this pasta is a great choice if you need a gluten-free alternative to regular pasta.
Ingredients
Organic corn flour, organic brown rice flour, organic quinoa flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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