Is Ancient Nutrition Ancient Multi Women's 40+ Once Daily Capsules Dairy Free?

Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron* Magnesium, Zinc, Selenium, Manganese, Chromium, Tcm Women's 40+ Blend: Bovine Liver, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Organic Schisandra Berry Extract, Chicken Bone Broth, Beef Bone Broth, Organic Lycium Berry Extract, Organic Chastetree Berry Extract, Organic Licorice Root Extract, Organic Ginkgo Leaf Extract, Organic Reishi Mushroom Extract, Wild Hake Roe, Saccharomyces Cerevisiae, Beef Gelatin. Contains Egg, Hake.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Supplement · Capsule