Is Ancient Nutrition Ancient Nutrients Vitamin E Vegetarian?

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish.

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Why it's not vegetarian

gelatin
wild hake roe
bovine liver
chicken bone broth
beef bone broth

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin E (d-alpha Tocopherol Succinate) Selenium, Organic Astragalus Root Extract, Organic Hawthorn Berry Extract, Beef Bone Broth, Bovine Liver, Organic Fo-Ti Root Extract, Organic Schisandra Berry Extract, Chicken Bone Broth, Hericium Erinaceus (Lion's Mane) Mushroom Extract, Wild Hake Roe, Saccharomyces cerevisiae, Gelatin

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.