Is Ancient Nutrition Ancient Nutrients Vitamin E Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals.

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Why it's not vegan

gelatin
wild hake roe
bovine liver
chicken bone broth
beef bone broth

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin E (d-alpha Tocopherol Succinate) Selenium, Organic Astragalus Root Extract, Organic Hawthorn Berry Extract, Beef Bone Broth, Bovine Liver, Organic Fo-Ti Root Extract, Organic Schisandra Berry Extract, Chicken Bone Broth, Hericium Erinaceus (Lion's Mane) Mushroom Extract, Wild Hake Roe, Saccharomyces cerevisiae, Gelatin

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.