Is Ancient Nutrition Leaky Gut And Detox Support Low FODMAP?

Ingredients

Organic Flax Seed, Organic Psyllium Husk Powder, Organic Chia Seed, Organic Apple Fiber, Organic Fennel Seed, Organic Black Walnut Hull, Organic Cactus, Organic Marshmallow Root, Organic Milk Thistle Seed, Organic Wormwood, Organic Turmeric Root, Natural Pineapple Flavor, Organic Luo Han Guo Berry Extract Powder. Natural Pineapple Flavor, Organic Luo Han Guo Berry Extract Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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