Is Ancient Nutrition Multi Collagen Advanced Hydrate Vegan?

Ingredients

Vitamin C (from Lipid Metabolite Ascorbate), Calcium (from Lithothamnion spp.), Magnesium Hydroxide, Sodium, Potassium, Multi Collagen Complex 10.5 g, 21 g + Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Grassfed Bovine Trachea Cartilage Extract, Grassfed Bovine Heart, Grassfed Bovine Liver, Grassfed Bovine Kidney, Grassfed Bovine Stomach, Chicken Bone Broth Protein Concentrate, Beef Bone Broth Protein Concentrate, Hydrolyzed Fish Collagen Peptides. Hydration Superfood Blend: Spanish Red Cave Salt, Red Marine Algae. 2.3 g, 4.6 g + Bacillus coagulans SNZ-1969 or IDCC1201 13.4 mg, 26.8 mg + (2 Billion CFU1), (4 Billion CFU'). Other ingredients: Citric acid, natural lemon flavor, organic beet root, stevia leaf extract, natural raspberry flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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