Is Ancient Nutrition Multi Collagen Protein Chocolate Vegetarian?
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Ingredients
Multi Collagen Complex (hydrolyzed Bovine Hide Collagen Peptides, Eggshell Membrane Collagen, Hydrolyzed Fish Collagen Peptides, Chicken Bone Broth Protein Concentrate), Organic Cocoa, Natural Chocolate Flavor, Xanthan Gum, Guar Gum, Stevia Leaf Extract. Contains Eggs, Pollock, Haddock, Cod
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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