Is Ancient Nutrition Multi Collagen Protein Natural Lemon Ginger Flavor Gluten Free?
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Ingredients
Protein, 9 G, Magnesium, 43 Mg, 10%, Multi Collagen Gut Restore Blend 13.7g, Hydrolyzed Bovine Hide Collagen Peptides, Organic, Apple Cider Vinegar, Xylo-oligosaccharide, Magnesium Glycinate Glutamine Chelate, Organic Ginger Root, Bacillus Coagulans 1b Cfu, Eggshell Membrane, Collagen, Hydrolyzed Fish Collagen Peptides, Chicken Bone Broth Protein Concentrate, L-alanyl-l-glutamine, Organic Peppermint Leaf Extract, Deglycyrrhizinated Licorice Root Extract. Other Ingredients: Citric Acid, Natural Lemon Flavor, Stevia Leaf Extract. Contains Egg, Haddock, Cod, Pollock.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.