Is Ancient Nutrition Plant Protein Vanilla Vegan Superfood Protein Powder Vegetarian?

Ingredients

Organic Protein Blend: Organic Pumpkin Seed Protein, Organic Flaxseed Meal, Organic Hemp (seed) Protein, Organic Chia (seed) Protein, Organic Sunflower (seed) Protein, Organic Watermelon (seed) Protein, Organic Plukenetia Volubilis (sacha Inchi) (seed) Protein Organic Flavor Blend: Organic Vanilla Flavor, Organic Guar Gum, Organic Luo Han Guo Extract Organic Adaptogenic Herbal And Mushroom Blend: Organic Coconut Mct, Organic Ashwagandha (root) Extract, Organic Avocado, Organic Reishi Mycelium, Organic Fermented Holy Basil (leaf) Extract, Organic Cordyceps Mycelium, Organic Fermented Eleuthero Siberian Ginseng (root), Organic Fermented Rhodiola (root), Organic Fermented Schisandra Berry, Organic Apple Cider Vinegar,. Contains Tree (coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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