Is Andalou Naturals Instant Brighten & Tighten Hydro Serum Facial Mask Low FODMAP?
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Ingredients
Hydro Serum Aloe Barbadensis Leaf Juice (Certified Organic), Purified Water (Aqua), Sodium Hyaluronate, Sodium Laurylglucosides Hydroxypropylsulfonate, Vegetable Glycerin, Fruit Stem Cells (Malus Domestica, Solar Vitis), Bioactive Berry Complex (Certified Organic), Hippophae Rhamnoides (Sea Buckthorn), Fruit Oil (Certified Organic), Magnesium Ascorbyl Phosphate (Vitamin C), Tamarindus Indica (Tamarind), Seed Extract (Certified Organic), Curcuma Longa (Turmeric), Root Extract (Certified Organic), Biosaccharide Gum-1, Bisabolol, Amorphophallus Konjac Root Powder, Allantoin, Tocopherol, Aspalathus Linearis (Rooibos), Extract (Certified Organic), Fair Trade, Hibiscus Sabdariffa Flower Extract (Certified Organic), Camellia Sinensis (White Tea), Leaf Extract (Certified Organic), Phenethyl Alcohol, Ethylhexylglycerin, Citrus Tangerina (Tangerine), Peel Oil, Citrus Aurantium Dulcis (Orange), Peel Oil (Certified Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.