Is Andean Dream Chocolate Chip Quinoa Cookies Gluten Free?
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Ingredients
Organic Royal Quinoa Flour, Tapioca Flour, Non-hydrogenated Palm Fruit Oil, Organic Raw Sugar, Dark Chocolate Chips (Dairy And Soy Free), Organic Sugar Cane Syrup, Organic White Rice Flour, Organic Quinoa Pop Grains, Sodium Bicarbonate (Baking Soda), Natural Vanilla And Chocolate Extract (Soy And Corn Free)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.