Is ANDERSON ERICKSON, MEXICAN STYLE SOUR CREAM DIP, HOT JALAPENO, HOT JALAPENO Vegetarian?
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Ingredients
Sour Cream (Cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Dehydrated Jalapeno Peppers, Salt, Dehydrated Red Bell Peppers, Modified Tapioca Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Dehydrated Onion, Sugar, Garlic Powder, Calcium Silicate, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.